Wellness Planner (black)

3 Months of Wellness & Self-Care Journal:

-Support physical & mental well-being with goal setting, focus, gratitude, intentional habits, self-care, inspiration, and daily reflections. Helps prioritize your well-being and build daily self-care habits to become the absolute BEST version of yourself!

MINDFULNESS ROUTINE: Guided Daily Self Care & Reflection Notebook to start and end each day with fresh intentions; reflect on what brings you joy. This wellness journal supports structured daily check-ins, cultivating a positive mindset, healthy rituals, and feel-good habits.

BECOME YOUR BEST SELF: Self-Love, Gratitude, Mindfulness - Practice gratitude and set affirmations every morning to foster positivity. Morning & Evening prompts to help you reflect on your day each with self-awareness prompts that vary daily.

BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: Focus on Wellness, Productivity, Achieving Goals, and Happiness plus filled with prompts, open-ended questions, wellness trackers, and tools to identify and implement changes that improve your well-being.

IMPROVE OVERALL WELLNESS ONE DAY AT A TIME: For Women and Men of All Ages: A versatile wellness journal designed to help you create a vision for your life, define long-term goals, and stay motivated, inspired, and committed to a healthier lifestyle.

• Eco-friendly vegan hardcover
• B5 Size (10" x 7.5")
• Undated (can be used at any time of year)
• Thick 120gsm paper 
• Pen holder 
• Ribbon bookmark 
• Front & back pockets 
• 13 weeks of entries

Give the Gift of Wellness: Everybody deserves a life of health and happiness. Grab one for yourself or give it to your friends and family to support overall health, self-love, goal setting, reflection, & mindfulness to become their best self!