Wellness Planner (white)

3 Months of Wellness & Daily Self Care Lifestyle Planner to Support Physical, Mental, & Emotional Health

-Support physical & mental well-being with goal setting, focus, gratitude, intentional habits, self-care, inspiration, and daily reflections. Helps prioritize your well-being and build daily self-care habits to become the absolute BEST version of yourself!

DAILY SELF-CARE & WELLNESS SUPPORT: Guided Daily Self Care & Reflection Notebook to achieve balance in your physical, mental, and emotional health with this guided wellness journal, featuring prompts for gratitude, mindfulness, and reflection to foster self-love and personal growth.

STRUCTURED GOAL-SETTING, FOCUS, & REFLECTION TOOL: Empower your journey with a daily planner designed to help you set achievable goals, track progress, and build healthy habits that promote productivity, happiness, and support mental & physical healthy habits!

90 DAY WELLNESS DIARY WITH PROMPTS to Practice Self-Love, Gratitude, Mindfulness: Begin your day with focus, feelings, your schedule and end with reflection, accomplishments, and self-care using this wellness journal. Includes enough pages for three months with thoughtfully designed prompts, such as weekly challenges, daily highlights, inspirational quotes, affirmations, and self-reflection.

CREATE A MINDFUL DAILY ROUTINE FOR HEALTH: Start and end each day with guided self-care and reflection prompts designed to help you set fresh intentions and reflect on what brings you joy. This wellness journal encourages daily check-ins to build positive habits, healthy rituals, and a feel-good mindset.

ONE DAY AT A TIME, ONE STEP CLOSER: Become the best version of yourself with intentional focus on wellness, productivity, achieving Goals, and happiness designed for women and men of all ages, this versatile journal helps you set a vision for your life, define long-term goals, and stay inspired to live a healthier, more balanced lifestyle every single day.

• Eco-friendly vegan hardcover
• B5 Size (10" x 7.5")
• Undated (can be used at any time of year)
• Thick 120gsm paper 
• Pen holder 
• Ribbon bookmark 
• Front & back pockets 
• 13 weeks of entries

Give the Gift of Wellness: Everybody deserves a life of health and happiness. Grab one for yourself or give it to your friends and family to support overall health, self-love, goal setting, reflection, & mindfulness to become their best self!